The Metabolic Factor is a weight loss program created by Dr. Jonny Bowden. In The Metabolic Factor, Dr. Bowden describes easy, effective strategies anyone can use to lose weight rapidly. Dr. Bowden ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...