You’re methylating right now! This means you’re turning folate (vitamin B9) from your food into something else called SAMe. It’s the process called methylation, and SAMe is your body’s head honcho — ...
Wellbeing Magazine on MSN
The hidden fatigue factor: How your methylation genes hold the key to lasting energy
If you find yourself consistently exhausted despite a healthy lifestyle, it might not be laziness or aging. Instead, the root ...
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