There's no age limit to starting running.

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending on ...

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...

HONOLULU (HawaiiNewsNow) - Thousands of runners packed Waikiki for the Kalakaua Merrie Mile on Saturday. The one-mile race down Kalakaua Avenue is considered the appetizer before the main course, ...

The Louisville Triple Crown of Running presented by The Courier Journal has announced new races and medals for the 2026 series. Here's what to know.

FORT MILL — With a crowd of supporters and two fellow runners by his side a Fort Mill native set out on a multi-day, 200-mile run to Charleston. Though it’s sure to be the most physically difficult ...