Discover budget-friendly grain-based recipes using quinoa, barley, lentils, and more—perfect for healthy, plant-forward meals ...

Millet khichdi with three tricolour variants celebrates India’s culinary heritage and wellness. The dish also highlights sustainable food practices and national pride.

Foxtail millet is loaded with essential nutrients such as magnesium, phosphorus, and iron. It is also a good source of dietary fiber which helps in digestion and keeps blood sugar levels stable. The ...

Barnyard millet idli is a nutritious breakfast option that promotes gut health. Rich in fiber and essential nutrients, barnyard millet can help improve digestion and maintain a healthy gut microbiome.