This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...
Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...
A new study from Northwestern University is reshaping how scientists think about brain evolution. The research suggests that ...
Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...
Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.
BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...
In the mice with large-brain primate microbes, the researchers found increased expression of genes associated with energy ...
Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...
New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...
When it comes to brain health, delays can be costly. The brain is unlike other organs, it has very little tolerance for ...