“Mind over matter” may be an age-old idiom, but it’s the key to overcoming many of life’s challenges—of course, that’s provided you welcome them. Now, some people see these challenges as a means to ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

In Zen Buddhism, there is a concept called "beginner's mind." This refers to the attitude of approaching something with a fresh perspective as if you were seeing it for the first time. It is a state ...

Law departments currently face constant and unprecedented levels of change as laws, regulations, business practices, industry standards, and technology evolve. A growth mindset, which is based on the ...