In the midst of a global pandemic, many businesses including shops, restaurants and gyms have temporarily closed. This has caused big changes to our lives, and whether it’s watching more Netflix than ...

While the holidays are generally a time to celebrate with family, they can also be stressful for some. One way to help combat that stress, however, is with a good workout. According to a survey done ...

As we near the end of 2021, you're probably mulling over possible New Year's resolutions. If getting in shape tops your list, you're not alone. The pandemic has left many of us softer and weaker than ...

Revolutionize your fitness routine with this interactive mirror that doubles as decor. If the idea of a home gym has always seemed too far-fetched to fathom (after all, does anyone truly possess ...

There are connected fridges, ovens, beds, and bikes ... and now there are connected mirrors too. New York-based fitness technology startup Mirror today launched its product out of stealth and ...

Founded by New York City ballet dancer and fitness studio owner Brynn Putnam, the company will offer a hardware product that takes on the form factor of a full-length mirror, according to Inc Magazine ...

This is not going to be one of those weight loss transformation articles where I go from having a gut to a six-pack in four weeks. My story is a tad less physically drastic. After nearly a year of ...

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