Essential oils, which are extracted from plants, are best known for their use in aromatherapy, a complementary health practice that involves inhaling the scents or mixing the oils with lotion or ...

A recent study provides evidence that inhaling a specific blend of essential oils may improve cognitive performance in healthy adults. The research indicates that while this aromatic blend increases ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation. Hedy Phillips is a freelance lifestyle writer based ...

If you have been looking for a way to detoxify your home and body care routine, there is no better way to start than ...