Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...

You're not lazy. Your ADHD brain is wired for interest, not importance. Discover why necessity doesn't motivate you—and the ...

In a new paper published in Current Biology, researchers describe a circuit in the brains of macaque monkeys that appears to ...

Life coach and writer Alex Mathers says that losing motivation means you're stuck in a season of life that no longer fits.

Researchers have discovered a break that could help ease a common symptom of depression. Discover more about it.

Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or ...

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this connection using a drug.

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

Motivation — it’s one of those buzzwords that gets thrown around among self-help circles. It’s like the catch-all cure for all your ailments. Struggling in life? Get motivated! Want a better ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...