MISSOULA, Mont. — Montana Tech students put their kinesiology lessons into action this fall by learning to throw an atlatl, an ancient spear-throwing tool, and tackling other hands-on movement ...

FRISCO, Texas — Sports injuries are often seen as a physical setback for young athletes, but they can cause mental and emotional issues as well. "We've done a lot of research. When an athlete loses ...

Brief, intentional movement, known as exercise snacks or mindful motion, can dramatically improve posture, focus, stress resilience, productivity and mental well-being. However, framing movement as ...

The terms mobility and flexibility are often used interchangeably in fitness conversations, yet they represent distinctly different aspects of physical capability with unique implications for movement ...

When you walk in a clinical setting, you’re often walking in a straight line and faster than you normally would. It’s because you’re being watched. “Historically, we’ve gleaned a lot of information ...

Neurons deep in the brain not only help to initiate movement -- they also actively suppress it, and with astonishing precision. The findings are especially relevant for better understanding ...