Do you want to change the shape of your body through exercise? Or maybe you’re an athlete who wants to improve your swing or throw. If so, building your chest muscles can help achieve these results.

In short, over-the-counter muscle rubs like IcyHot or Tiger Balm are OK to use while pregnant because of their low concentration of ingredients, according to Christine Sterling, MD, FACOG, a ...

In most cases, a strained chest muscle can be treated at home. However, it’s important to know when to call your doctor if it does happen. Overview A strained or pulled chest muscle may cause a sharp ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Muscle pain often sends people scrambling for muscle rubs -- but do they ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ahh, that sweet, relaxing moment after you lather up your body. Now imagine ...