For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

Total testosterone measures the full amount of the hormone in your blood, while free testosterone represents the small, ...

Testosterone is the quintessential male hormone (androgen), and it’s a busy one, helping to regulate intimate function, muscle mass, red blood cell count, mood, and more. But not all testosterone in ...

Decision-making is complicated, even when, and sometimes even more so, it’s a seemingly simple choice. Fortunately, you can use a quick and easy muscle testing method with your fingers when you can't ...

When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...