A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

Humans have long glamorized suffering, hailing it as an essential ingredient of growth. In the ancient Greek tragedy Elektra, Sophocles wrote: “Nothing truly succeeds without pain.” In the 1980s, the ...

Why do you get sore muscles from exercise, and does being sore mean you did a good workout? Can you prevent or get rid of muscle soreness? Read on to find out. You’ve probably felt it: the day or two ...

As many of us hit the gym or go for a run to recover from the silly season, you might notice a bit of extra muscle soreness. This is especially true if it has been a while between workouts. A common ...

Muscle soreness is a familiar sensation for anyone who’s recently intensified their workout regimen or returned to the gym after a hiatus. This discomfort, technically known as delayed onset muscle ...

Dealing with muscular soreness is part of living an active lifestyle, regardless of the type of activity an individual chooses. Cyclists, swimmers and even golfers deal with muscular soreness after ...

Studies of citrulline supplements in humans have shown mixed results. One group of researchers found that a single 8-g dose of citrulline malate enhanced aerobic exercise performance and ameliorated ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IT'S THE DAY after leg day and you're having a hard time walking. And taking the stairs. And standing up ...

A 31-year-old man ignored what he thought was gym-related muscle pain, only to learn it was an early sign of a serious and ...

Ayurveda considers the cause of muscle pains, stiffness, and spasms to be Vata Dosha exacerbation since it handles movement ...