A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Apple Fitness+ has rolled out a refreshed slate of structured programs, music-driven workouts, and new audio experiences.

In a collaborative effort to support mothers in their fitness journeys while entertaining their children, the popular children’s educational series CoComelon has joined forces with Fit4MOM, the nation ...

Have you ever been on a run and suddenly your favorite song started playing? Maybe it was by Drake or The Red Hot Chili Peppers. Maybe it was by Taylor Swift. Whatever the song may be, chances are it ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite exercise.