Expensive watches break when you fall on them. My husband gave me a gorgeous timepiece for our fifth wedding anniversary. It had a silver band and the face was white with pink numbers. It made me feel ...

Follow my journey as I work to regain my press handstand with targeted calisthenics exercises and handstand drills. Perfect ...

This is the first video in my handstand series and it teaches how to frogstand. The frog stand is the most basic hand balancing exercise. It builds a great foundation of strength and stability in your ...

Above Average Joe Clay Skipper has been doing yoga for a few years, but he's never been able to do a handstand. Is it something he can figure out or will it always be beyond him? So we challenged Clay ...

It’s one of the best ways to build your upper body outside of the weights room, but while handstand press-ups might look pretty elite, unlocking them is more about strategy than pushing through ...

But Shailene Woodley is using her now free-time to learn a few different skills. The 28-year-old actress virtually visited The Tonight Show Starring Jimmy Fallon on Wednesday and taught the host how ...