Have you ever felt like your emotions are a raging storm, overwhelming and obstructing your path to a fulfilling life? Whether it's the depths of despair in depression, the relentless worry of anxiety ...

A local nurse practitioner says the holiday can celebrate all types of love, not just romance.

If the stresses of the holidays make you want to blow a fuse, pastor Shanda Gunter has six tips for you. cglade The holiday season is marketed as the best time of the year. The packed festivities, ...

Many leaders may think bringing their emotions into the workplace is unprofessional, but when done properly, it can enhance ...

Experiencing emotional overwhelm is an inevitable part of being human. As Mr Rodgers Muriuki, an experienced therapist, points out, positive and negative emotions are a fundamental aspect of our ...

As the familiar melody of "Home for the Holidays" fills stores and offices, we're reimagining this seasonal refrain. This season, we’re focusing on "HONE" – Helping Others Navigate Emotions. While the ...

When toddlers melt down and teens snap back, it’s natural for us to have emotions. Some parents feel overwhelmed or out of control. Others try to push their emotions away. Emotions, after all, can be ...

INDIANAPOLIS (WISH)- As a father of two daughters, navigating emotions of kids between ages ten and seven can feel like a full time job. It’s a tough task for a lot of parents, teachers and even youth ...

Have you ever felt like your emotions were ruining your life? Whether it's despair, relentless worry, or intrusive traumatic memories, our emotional experiences can sometimes feel like a problem we ...