Traditionally sleep coaches treat babies. But now more and more anxious, screen-attached grownups are the ones who need nursing.

You probably already know that a solid night’s rest can change everything. Your mood lifts, your mind sharpens, and your body ...

Shortchanging your sleep makes you feel pretty crummy, but the impact is even worse than you may think. Poor sleep can weaken your immune system, leaving you more susceptible to viruses; it ups your ...

A shaft of light shines into a bedroom on Nov. 11, 2013, in Belle, W.Va., on Nov. 11, 2013. Associated Press file photo Chances are, if you’re reading this, you got some sleep last night. But are you ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep ...

Along with answering back and leaving dirty dishes in their room, sleeping in until noon is a habit that often earns teenagers grumbles from their parents. But according to sleep experts, teenagers ...

Hypertension, or high blood pressure, is a silent but dangerous condition linked to heart attacks and strokes. Doctors say ...

The mom of a 16-year-old night owl asks: How much sleep do teens need in the summer? Should parents wake up their teens at a semi-decent hour of the morning, or let them sleep? “He is turning into a ...

Deenie is a CNET Perspectives contributor covering women's health. She has a 15+ year career as a marketing copy director, and is also an essayist with bylines in The New York Times Modern Love column ...

Peter Eastwood has previously received funding from Research Funding Organisations (e.g. NHMRC, MRFF, NHRIF, Raine Study) and has been a consultant for several sleep-related biomedical device ...