Dr. Lauren Leiva Separates Fact from Fiction on Healing the Body from the Inside Out Doctor of Physical Therapy, functional ...

Lately, everyone seems to be talking about what happens when the nervous system becomes “dysregulated” – including a cascading array of ailments both physical and psychological. Google searches for ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

Would you like to feel more resilient? To feel calmer and more connected? These five strategies will help you harness our understanding of the nervous system to create a greater sense of wellbeing.

The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

The essence of this approach Somatic Science (R) is highly effective at supporting your nervous system to become regulated, relaxed and harmonized with itself & the external environment. This approach ...

If you're like us, you go through your days feeling like there just aren't enough hours to get everything done. You hit the sack exhausted and then — irony of ironies — find yourself tossing and ...

I grew up believing recovery was something you earned only after exhaustion. I measured success by how busy I was and saw ...

SAN FRANCISCO, CA, UNITED STATES, January 15, 2026 /EINPresswire.com/ — KNKO, a premium concierge wellness company, officially launched in September 2025, introducing an integrated model for mind-body ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

Leadership today often unfolds in environments where urgency is normalized and pressure is constant. Many leaders may experience moving from one demand to the next as if something is always just ...