If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through affiliate links at no additional cost to the purchaser. Pulitzer Prize-winning ...

Lately, everyone seems to be talking about what happens when the nervous system becomes “dysregulated” – including a cascading array of ailments both physical and psychological. Google searches for ...

Jefferson’s “Constructing a Nervous System,” a companion to her earlier “Negroland,” explores the materials used to make identity and art. By Molly Young When you purchase an independently reviewed ...

The advent of ChatGPT and other large language models (LLMs) has had a colossal impact on virtually every aspect of human life, transforming the way many tasks and even professions are being handled ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

The secret to feeling calmer and happier is right in front of you, according to a new book, Glimmers. Read an extract here ...