Every parent has heard the phrase “sleep when baby sleeps” or “eat when baby eats,” so what’s the big deal about creating a newborn schedule? Some adults thrive on a routine, while others do not. But ...

Are you reaching for that third cup of joe after being up multiple times last night? Feeling worried that the nighttime interruptions will never end? Especially when you’re a little — ok, a lot— sleep ...

Talk to experienced parents about baby sleep, and the one thing you’ll hear over and over is the importance of establishing an infant sleep schedule. In fact, getting your baby on a sleep schedule ...