I discovered spin classes a decade ago, and subsequently got certified to teach them myself. In the years since, I haven't focused on other kinds of cardio group classes—but for a time, I was obsessed ...

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

GRAND RAPIDS, MI - Grand Rapids residents eager to begin their resolutions for 2026 can look forward to various organizations offering free workout classes. Whether you’re interested in trying out ...