Tongue scraping is the process of running a simple tool across your tongue to remove bacteria, food particles, and other debris from the surface. It's been around for hundreds of years, with tongue ...

We love oral hygiene at NBC Select, which feels like a weird thing to say out loud. We spend many of our water cooler chats talking about our favorite flosses, toothpaste and mouthwashes — we just ...

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In the world of wellness trends, it’s easy to get caught up in the latest fad, but some practices have stood the test of time for a reason. One such tradition is tongue scraping: an ancient Ayurvedic ...