Boxing with Eddie on MSN

15 minute heavy bag boxing workout

This 15-minute heavy bag workout is designed to improve speed, power, and conditioning. The routine combines boxing ...
Boxing with Eddie on MSN

5 round boxing workout for speed power and technique

This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...
Los Angeles Times

5 Reasons Why Boxing Is One of the Best Workouts for Fitness

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...