Not everything in this world comes with a neat explanation. But we don’t always need one. Sometimes, if we listen closely to what our instincts are telling us, we end up making the right call, even if ...

You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you’re handling life like a reasonable adult, and the next minute you’re either crying in a ...

Dr. Samantha Boardman is a clinical instructor in psychiatry and assistant attending physician at Weill-Cornell Medical College in New York. She is the author of “Everyday Vitality, Turning Stress ...

Add Yahoo as a preferred source to see more of our stories on Google. Worrying too much doesn’t just drain your mind—it takes a toll on your body, your relationships, and your ability to enjoy life.

Feeling overwhelmed by constant noise and choices? Learn practical rules to declutter your mind, stay focused, and think ...

If you’re googling how to stop feeling overwhelmed, you’re probably at that point where messages pile up, tiny problems set ...