Exercise supports fertility, but only up to a point. An IVF specialist explains the fertility–fitness paradox, how excessive ...

You are not behind. If your ovulation timing feels unpredictable, these practical steps can lower stress, sharpen your cues ...

If you're struggling to get pregnant, you're not alone; infertility, which is defined as not being able to get pregnant after a year of trying, affects 12 to 15 percent of couples. And though the ...

You deserve clear, compassionate guidance. These simple, evidence-informed habits can help support regular ovulation while ...

Weight loss and exercise improve ovulation in women who have polycystic ovary syndrome, a common hormone disorder that often causes infertility, according to a new study published in the Endocrine ...

Urban living brings modern opportunities and facilities but at a cost, impacting fertility. Pollution, lifestyle, and stress contribute to reproductive health issues. Early fertility protection and ...

Many trans men find strength training more accessible as muscle mass increases, but endurance, flexibility and recovery still require attention. CAROLINE SAVOIE | East Texas Staff ...

Late nights may feel normal, but your hormones remember every missed hour of sleep.

Doctor explains how poor sleep, overeating and stress after holidays affect fertility in men and women, disrupting hormones, ...