When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

People have been kayak and canoe camping for decades, so it’s no surprise that stand-up paddleboards (SUPs) have launched a new era in water-based overnights for forward-thinking paddlers. One of the ...

In this video we go through the essential skills to get started stand up paddling. Tips for the beginner SUP paddler who needs to learn the safety basics of paddle boarding. Check out my NEW YouTube ...

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

The peaceful pastime is secretly a full-body workout. Here are a few techniques to keep in mind. Credit...Amanda Andrade-Rhoades for The New York Times Supported by By Colleen Stinchcombe The first ...

Many people now enjoy paddleboarding with a dog. It's a super way to bond, exercise, and teach your dog new skills. I'm a qualified dog behaviorist and did paddleboarding with my reactive dog, Poppy.

BEREA, Ohio — Many kayakers have made the short but serene trip from downtown Peninsula to Vaughn Road. A fun fact about me is that I’ve capsized and fallen into this stretch of the Cuyahoga River ...