In 2002, Loren Cordain, a professor at Colorado State University’s Department of Health and Exercise Science, published a book titled The Paleo Diet. In doing so, he introduced Americans to to a way ...

The paleo diet, also known as the caveman diet, is a popular eating plan based on the presumed traditional dietary patterns of hunter-gatherers during the Paleolithic era. Several food groups are ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a return ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

The Whole30 and paleo diets are two of the most popular eating patterns. Both promote whole or minimally processed foods and shun processed items rich in added sugars, fat, and salt. Moreover, both ...

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American What did our protomammal ancestors and ...

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American I wonder how paleoartists would have ...

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American If you enjoyed this article, I’d like to ask ...

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