Bodybuilding Bros on MSN

Here's why you must do parallel bar dips in your gym routine

Unlock massive upper-body gains with the parallel bar dip! Often called the "squat of the upper body," this powerhouse move ...
Self

Here's Why Parallettes, the Versatile Gymnastics-Inspired Strength Training Tool, Are Popping Up All Over Instagram

De La Rue isn’t the first—and definitely not the only—fitness guru to board the parallel bar train. The gymnastics-inspired equipment, which comes in several variations under several different ...
Men's Journal

Bar moves for a killer bodyweight workout

View post: Global Cancer Rates Have Doubled Since 1990, and a New Study Says the World Isn’t Ready View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat ...
USA Today

Danell Leyva wins Rio Olympic gymnastics medals on high bar, parallel bars

RIO DE JANEIRO -- Danell Leyva put the USA’s podium uniform on right after he was done on parallel bars. Never mind that seven of the top gymnasts in the world were yet to compete in the Olympic final ...