Let's clear something up — cardio workouts aren't solely reserved for the elliptical, treadmill, bike, track, nature trail, or open road. Aerobic exercises also fit the bill, and lend themselves well ...
NEW ORLEANS (WVUE) - Kristi Coleman learns salsa cardio in this week's Workout Wednesday with Liquid Rhythm's Mariangel and Derick Dollis. Salsa Cardio is a fun to get moving and stay in shape. Every ...
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