NEW YORK (Reuters Health) - A new U.S. study adds to growing evidence that nuts - once considered too fattening to be healthy - may in fact help keep weight down, in addition to offering other health ...

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

Tree nuts comprise plenty of heart-friendly vitamins, minerals, and antioxidants. New research reveals that tree nut consumption can aid in tryptophan metabolization in the gut. Tryptophan metabolites ...

Researchers from Vanderbilt University Medical Center found Millennial-aged adults who snack on pistachios and other tree nuts experience better weight control and more efficient use of dietary fat as ...