You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...

Menstrual cycle phases affect your being. These yoga flows are curated for each time of the month, allowing you to practice ...

There are loads of menstrual tracking apps. Several have been around for years, are excellent at what they do, and, for that reason, they’re incredibly popular – like Clue and Flo. This hasn’t stopped ...

Cycle Tracker, an app that helps women keep track of their menstrual cycles, is available now on the Apple Watch. While limited cycle tracking has been part of Apple’s iOS Health app since 2015, Cycle ...

Don't know what's going on during your menstrual cycle? You're not alone. We asked two doctors to explain every phase from ovulation to periods. From a purely biological standpoint, “the menstrual ...