In recent years, Seligman expanded his research on learned optimism into a broader framework for well-being, known as the PERMA model. This model highlights that flourishing in life goes beyond simply ...

Martin Seligman, a renowned psychologist and the founder of positive psychology, has made significant contributions to the field by shifting the focus from solely understanding mental illness to ...

According to a recent Ernst and Young survey, more than 1 in 4 employees in Germany (28%) reported being demotivated at work. The study found that a positive work environment (57%) and strong ...