A good personal hygiene routine isn’t built in one day. We learn good habits from our parents, school and even personal experiences. But life is about learning so you can always boost your regimen by ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kelly Burch Every time Kelly publishes a story, you’ll get an alert straight to your inbox!

Join Maryam Hampton as she shares her complete nighttime self-care and hygiene routine, focusing on dental care, skincare, ...

Deodorant, razors, and tampons, oh my! The tween years bring on a world of new hygiene issues, which can be overwhelming. Personal hygiene may not be the easiest topic to broach with your tween, but ...

Living a healthy, balanced life is about more than just looking good or feeling confident. It’s about creating habits that support your overall well-being, both physically and mentally. Two critical ...

It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from local child development experts on how we can be better parents and guardians. Today’s ...

It’s a Sunday evening, but your work for the week is already cut out for you. You throw your bedsheets in the wash, oil your scalp, smear on a clay mask, dry brush your legs and pour the tallest ...

Women claim to have a better understanding of how to care for their hygiene than men (57% vs. 42%), according to new research. A survey of 1,000 men and 1,000 women looked at the differences in how ...

Sleep hygiene—despite how it sounds, it’s not quite as simple as taking off your makeup every night or washing your sheets regularly (although you most certainly should both those things). According ...