Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

This course follows the American Council on Exercise (ACE) curriculum for personal trainers. This course provides practical applications for individual and small group program design as well as basic ...