FOX 5 NY's Richard Giacovas and Lou Albanese take some fitness tips from personal trainer Matteo Daniele. Kentucky was down ...

Jordan Langhough is a certified personal trainer and a dietitian, so she is well placed to advise on how to get bigger and ...

Dec. 30—STERLING — Whether you are just getting back into the gym or looking to begin a fitness routine at home, getting into shape is one of the most common New Year's resolutions. Many people begin ...

Outside's MOVES columnist Jenny McCoy is a NASM-certified personal trainer. In a live AMA, ask her your most burning fitness ...

With the touch of a button, Crunch personal trainer Shane Shubert can assess a new client's starting point on the road to healthy living. He uses a Styku 3D body scanner to get 21 health measurements ...

GREENVILLE, S.C. (WSPA) – With the start of a new year comes people’s resolutions to get in shape, eat healthier and strive to be their best selves. 7NEWS spoke with a local personal trainer who said ...

MILWAUKEE (CBS 58) -- Many people have made the resolution that 2024 will be the year when fitness will become a bigger priority, but as is often the case, a new year's resolution is always easier to ...

You have a workout planned that you’re initially psyched about. But once the time rolls around to actually begin, you’re just not feeling it. The thought of sweating it out for the next 20, 30, or 45 ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier. Proper breathing and movement are most vital for beginner ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...

With nearly 6.5 million followers on Instagram alone, Senada Greca has plenty of people keeping up with her workout tips — ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, underwater workouts, somatic techniques and more.