NEW YORK (Reuters) - From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid ...

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

The holiday season can place extra demands on our already hectic schedules. There's shopping to be done, house guests to prep for and parties to attend. It's tempting to forgo a workout amid all the ...

LOS ANGELES – Most people wouldn’t think of combining seemingly polar opposite pursuits such as Pilates and boxing. But the odd pairing makes perfect sense to one fitness instructor. Former dancer and ...

Former dancer and certified Pilates teacher Viveca Jensen thought the mindful core-strengthening properties of Pilates would complement and counterbalance the quick, cardio-heavy pace of noncontact ...

Mary Ellen Dawson, 68, of Rochester Hills, finds her workout invigorating not only because of the yoga and pilates moves she’s doing, but because of the location of her workout. Dawson is among a ...

Instructor: Erica Ruge, of Longmont, who has been practicing Pilates for more than 15 years. She is now certified to teach Pilates, TRX, triathlons and cycling, and she’s a professional ski instructor ...