Woman with roll of toilet paper. If you’re always running to the restroom after every meal, you might think you’re digestive system is super efficient. Staying regular is incredibly important, after ...

Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...

If the thought of answering nature’s call in your office’s communal bathroom makes you break out in a sweat, you’re far from alone. Surveys show that a third of employees are scared to poop on the job ...

This sudden need to use the bathroom is due to a natural bodily reaction. The main reason people feel the urge to poop after eating is the gastrocolic reflex. This is a natural process that helps your ...

Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Qin Rao, MD, is a board-certified physician based in New ...

Do you have the routine habit of going to the washroom just after eating your meal? For most of us, having a bowel movement immediately after eating anything solid might be normal, but for some, this ...