On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Simple kitchen ingredients may help relieve gas, acidity and heartburn naturally, offering gentle digestive support without ...

The digestive system is a delicate network comprising the stomach, small intestine, large intestine and millions of microbes necessary for breaking down food into energy. When functioning optimally, ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

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If you live in a city, chances are you’ve felt that familiar midday bloat, where the waistband feels tight, there’s sluggishness after lunch, and the random stomach ache that appears without warning.