Have you ever wished you could conquer a fear, break a bad habit, or simply relax more deeply? Hypnosis, often shrouded in mystery, might be the key you’re looking for. Today, we were joined by Daniel ...

I met “Eric” (not his real name) when he was 15, at the beginning of the COVID pandemic. Eric was dealing with a lack of motivation in school, anxiety, and insomnia. He explained that once his ...

Most of the stories involved information and wisdom shared with me through my patients’ subconscious. They’ve included tales ...

Clinical hypnosis, mindfulness meditation, and pain education led to reductions in chronic pain among veterans in the US.