Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Even a short afternoon nap helps the brain recover and improve its ability to learn, researchers recently reported in the journal NeuroImage. Napping helps reorganize connections between nerve cells ...

Musical chills are pleasurable shivers or goosebump sensations that people feel when they resonate with the music they're ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...

Humans throughout the ages have realized that physical activity leads to creative thinking, new ideas, innovation, and optimum cognitive function. Modern neuroscience has confirmed that moving your ...