Female WPD officers will teach the classes, which will focus on situational awareness, threat recognition and practical defense tactics.

On Sunday, March 1st, Dr. Craig Sainz — 2nd-degree Brazilian Jiu Jitsu Black Belt and Doctor of Chiropractic — will host ...

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

Image Credit: 1911 Syndicate ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

When I first heard about Hard To Kill, I was instantly intrigued. Developed by ex-cop Teddy Daniels, this self-defense program promises to teach essential skills to protect oneself in dangerous ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

Ada Parks and Recreation is hosting two women's self-defense classes this winter at Roselle Park in Ada for those looking to ...

Women who’d like to learn how to better defend themselves have the opportunity to learn from a multi-level black belt fighter ...