Appreciating the little things in life can leave a lasting impact on your health. Experiencing gratitude is beneficial for physical health and emotional well-being, past research has shown. Now, a new ...

It had been a stretch of miserable weather: rainy, cold, and dreary. I’d been feeling stressed, in a funk, and hadn’t slept well. So when I woke up that morning in my Philadelphia hotel room and ...

Gratitude is a simple yet powerful tool to increase our happiness and promote wellbeing. Taking time to practice gratitude every day is a science-backed strategy to boost our moods, improve resilience ...

Approaching your finances from a place of gratitude can have a meaningful impact on your bottom line.

During the Thanksgiving season, practicing gratitude is top of mind. However, giving thanks should not be limited to Thanksgiving — this habit should be practiced throughout the year. Practicing ...

Haven Harrison, with Sunbeam Family Services, explains how practicing gratitude can help reduce stress and offers simple ways to build it into daily routines. In this week’s “Therapy Thursday,” Haven ...

It’s easy to fall into the "complaint trap" these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt from Teladoc Health, a ...

Doctors say gratitude can have measurable effects on the body and mind, including improved mood, better sleep, and lower stress. KENT COUNTY, Mich — KENT COUNTY, Mich.,-- It's the Thanksgiving season, ...

My Mexican grandmother is a beacon of strength, and for many years I have turned to her for advice and support. This is no ordinary woman: She birthed and raised 18 children in a poverty-stricken ...