Striker Omar Bogle, who plays for Crewe Alexandra in League Two, is recalling to The Athletic the frightening moment last year when he became addicted to sleeping pills and painkillers. He initially ...

The big sleeping pill problem for players, who will face who in the Champions League play-offs, and will move revive Werner?

Trouble sleeping? Nowadays, there's a long list of sleep hacks you can try, from TikTok's sleepy girl mocktail to listening to people crunching foil in an ASMR video. But if sleep continues to elude ...

Are sleeping pills the only solution for insomnia? Not according to a researcher who says that using self-guided digital behavioral therapy is an alternative solution that should be considered. Are ...

SIOUX CITY | When counting sheep, reading a boring book or downing a glass of warm milk doesn't cure your insomnia, you might be tempted to reach for a bottle of prescription or over-the-counter ...

In our fast-paced world, a restful night’s sleep has become an elusive luxury for many individuals. The pervasive challenges of sleep disorders and disturbances drive a substantial number of people to ...