The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...

The common thread here is simple: stop thinking, start doing. Procrastination thrives in the gap between intention and action ...

Are you holding on to old items for the wrong reasons? Try this hack to help declutter your home.

Do you often expect to drift off to sleep in front of your phone, only to find yourself watching TikTok at 2 AM? We have an ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this ...

Do you sacrifice sleep for some free time at the end of the day? Whether it’s doom-scrolling on the phone in bed, or binge-watching a new show, many find themselves staying up later than they should ...

Call it what you want—sustainable productivity, intentional living, healthy productivity: all of us want to be productive without burning ourselves out. But earlier this year, I was stuck in a ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘Once someone starts procrastinating, then you start having all these thoughts about, ‘Why can’t I get going?’ That actually makes ...

I’ve noticed of late a trend in online conversations revolving around the concept of procrastination. Of course, this could just be ‘the algorithm’ feeding me such discourse given my relationship with ...

In his new book, Wait: The Art and Science of Delay, Frank Partnoy claims that when faced with a decision, we should assess how long we have to make it, and then wait until the last possible moment to ...

Intentionally putting something off until later does not necessarily imply that tasks are not completed well and on time. People who delay yet never miss deadlines are just as likely to be successful ...