Picture this: It’s my senior year of high school. After a full day of scrolling on TikTok, spending time with my sister and eating snacks, I finally decided, at 11:30 p.m., that it was time to start ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

When talking about Time Management, most people want to increase their productivity. Start implementing some of these tips today, and you will get more and better work done in less time: ...

Articles on time management and procrastination too quickly move to tactics. Often, foundational issues must be addressed. The following prerequisites and tactics derive from my new book, Careers for ...

The secret to people who get an insane amount of stuff done isn't superhuman discipline or grinding harder than everyone else. These five things help high-output people stay focused and make ...

Whether you’re one of the 20% of American adults who deal with chronic procrastination or you’re just looking to maximize your productivity without working overtime, effective time management holds ...

ADHD is my passion. I help adults struggling with ADHD symptoms such as inattention, distractibility, disorganization, impulsivity, restlessness, hyperactivity, emotional dysregulation, mood swings, ...

Why you keep putting things off—and what to do about it ...