Finding the motivation to work out and — more importantly — do it properly are the hardest parts of my exercise routine. As someone who has struggled to keep a consistent workout schedule, I decided ...

It’s time for a no judgment check-in. Are you still keeping up with the goals you set a few weeks back? Or is your determination starting to wane? One way to stay engaged in your training is to keep ...

Here’s how to apply the pyramid method to a walking treadmill workout ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

Cyber Monday might be over but you can still save big and workout smart this holiday season with 50% off a smart treadmill. The ProForm Trainer 10.0 Smart Treadmill is on sale right now at Walmart for ...

Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

Home fitness was heating up even before the pandemic shut down gyms and sent most of us home. Those inspiring home gym setups showed that it’s possible to create a customized setup that caters to ...

BOSTON--(BUSINESS WIRE)--Black Friday researchers at Spending Lab have found all the best early ProForm deals for Black Friday 2022, including the latest discounts on treadmills, elliptical machines, ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...