May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

PHOENIX, Arizona, February 3. THE February issue of Swimming World Magazine is now available for download for Total Access Subscribers! Tired of trying the same dry land routine over and over again?

Swimming can be an effective fitness activity, and with August’s heat still raging, there’s nothing quite as enjoyable as cooling off with a few laps. Like any proper training regimen, though, ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Making training fun and more effective, with some stunning tech upgrades. Score: 95% Pros Cons I last reviewed the unique Form Smart Goggles in 2020, when the Smart Swim 1 was making waves (no pun ...