Operation Tactical Toes demonstrates a creative approach to survival training.

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. When starting a DIY project, you likely think about the tools ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

They are a “game-changer” for those with Raynaud’s, neuropathy, poor circulation, and more.

If your FYP is full of influencers promoting the best toe spacers for basically every foot issue under the sun, you might want to try them for yourself—after all, who doesn’t want happier feet? While ...

The Focus: When you get unsteady, avoid gripping with your toes. Focus on a point on the floor and gently sway, letting your ...

Muscle weakness can go unnoticed in your mid-life, and yet by your 60s and 70s, it can seriously affect walking and lead to ...