These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.
Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...
The “lazy” lasagna has 52 grams of protein per serving.
Get recipes and meal prep tips to help you reach your goals.
Giada De Laurentiis knows how to pack a world of flavor into her pasta, and she transforms her tomato basil sauce with this ...
Charlie Mitchell of Clover Hill in Brooklyn shares the secret for tender, juicy salmon in this healthy recipe that's easy to ...
"It’s built around ground pork, which gives you that classic egg roll flavor without adding a ton of extra fat," says the ...
Salaar's protein rich chocolate chip cake is the perfect sweet indulgence that keeps us on the fitness track while allowing ...
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