With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Most people overlook easy protein sources at home. Anant Ambani’s fitness trainer Vinod Channa shares a simple ingredient ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

This budget-friendly canned protein is versatile and filling -- eat it solo, toss it into salads, or add it to easy meals and ...

Beyond Meat is moving beyond plant-based chicken and burgers and into the beverage market. The company introduced Beyond ...